Journal

Ideas for better focus, calmer desks and analogue living

Explore the thinking behind Focus Lab, from the science of fidgeting and ADHD-friendly workspaces to tactile design, natural materials and a more considered relationship with technology.
A close up of a finger revealing a fingerprint
The Science of Fidgeting: Does Movement Actually Help You Focus?
Is fidgeting actually helping you concentrate? Emerging research suggests movement and attention have a more complex relationship than we think, especially for adults with ADHD. Explore the science behind fidgeting... Read more...
A top down view of a wooden desk with a cup of hot black coffee.
Desk Setup for Deep Work: The Essentials That Actually Help You Focus
Deep work doesn't happen by accident, it's created by conditions. Here's what belongs on a desk built for serious, sustained focus. Read more...